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About psychotherapy
Why psychotherapy?
How does psychotherapy work?
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About psychotherapy
People seek therapy for
many different reasons, usually when they are not happy with aspects of
their lives.
You may lack a sense of well-being or have a desire for greater
self-knowledge and insight into the cause of your distress and
anxiety.
How
will I know if a counsellor or psychotherapist is properly qualified to
help me?
Organisations such as the BACP and the
United Kingdom of Psychotherapy (UKCP)
have registers of counsellors and psychotherapists. The UKCP has a
national register of practitioners who meet the professional training and
practice requirements of the UKCP and subscribe to their Code of Conduct
and Ethics.
Psychotherapy
can help with a wide range of problems, such as Abuse, Addictions, Anger,
Rage & Aggression, Anxiety, Childhood trauma, Compulsive behaviour,
Cultural identity, Dependency, Depression, Domestic violence, Fears, Loss
& Bereavement, Marriage problems, Meaninglessness & futility of
life, Panic attacks, Paranoid thoughts, Phobias, Relationship
difficulties, Self esteem, Self harm, Sexuality & Sexual difficulties,
Stress, Suicidal thoughts, Trust & Jealousy, Work related stresses