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Welcome


People seek therapy for many different reasons, usually when they are not happy with aspects of their lives. 

You may lack a sense of well-being or have a desire for greater self-knowledge and insight into the cause of your distress and anxiety. 

I offer a safe, confidential and empathetic setting for helping you with a range of emotional difficulties and concerns.

I have a small, private practice and offer therapy in my consulting room near the centre of Saffron Walden, close to Bishop’s Stortford, Braintree, Cambridge and Royston. 

You can contact me on 01799 529740 or 07887 685153, or click on the links to the left to find out a little more about me, and what therapy can offer you.

Jane Rushton

Email: jane@saffroncp.co.uk

 

Psychotherapy can help with a wide range of problems, such as Abuse, Addictions, Anger, Rage & Aggression, Anxiety, Childhood trauma, Compulsive behaviour, Cultural identity, Dependency, Depression, Domestic violence, Fears, Loss & Bereavement, Marriage problems, Meaninglessness & futility of life, Panic attacks, Paranoid thoughts, Phobias, Relationship difficulties, Self esteem, Self harm, Sexuality & Sexual difficulties, Stress, Suicidal thoughts, Trust & Jealousy, Work related stresses